by healthymom | Jul 15, 2022 | Uncategorized
Are you a mom who asks yourself over and over again ‘What is wrong with me? WHY can’t I be a normal drinker?” What if the truth is that there is nothing wrong with you, but that there is something wrong with the substance you are overindulging on? Maybe you can relate... 
by healthymom | Jul 6, 2022 | Uncategorized
We know that mom life can be completely overwhelming at times! All of our responsibilities — taking care of the kids, driving them around to after-school activities, running errands, keeping the house clean and in order, preparing meals, and if you are like me, taking... 
by healthymom | Jun 29, 2022 | Uncategorized
Many moms are concerned that if they don’t drink alcohol, they won’t fit in. Fitting in socially and within society is human nature and when we feel we are not part of the tribe, it can potentially cause us mental distress. I can completely resonate with this concept... 
by healthymom | Jun 22, 2022 | Uncategorized
A big concern that comes up for moms, and it did for me when considering kicking the overindulging habit is, “Will I still have fun?” Society has taught us that alcohol is an integral part of our lives to have fun. Everywhere we go, adults have a drink in their hand,... 
by healthymom | Jun 15, 2022 | Uncategorized
When opening the lens on their health and wellness habits, many moms are resistant to breaking up with overindulging in alcohol due to feeling like they are going to miss out. They are more afraid of the idea that they may experience FOMO, (The Fear of Missing Out),... 
by healthymom | Jun 9, 2022 | Uncategorized
Being a mom of 3 boys, I know how overwhelming life can get and how stress and anxiety can sometimes feel like it is going through the roof. Not having a supportive mindset and tools to get through the tough times can put a person into a tailspin. Moms also know it’s... 
by healthymom | May 4, 2022 | Uncategorized
Never in a million years did I think I would EVER give up alcohol. EVER. I thought it made me a better mother. It seemed to make the harder things easier. I believed I deserved the reward at the end of the day and the unlimited binge drinking on the weekends...
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